Breakfast/ Sauces & Dips

Homemade Earl Grey Blueberry Paleo Jam

Homemade Earl Grey Blueberry Paleo Jam – delicious homemade blueberry jam without pectin and infused with Earl Grey Tea!

Homemade Earl Grey Blueberry Paleo Jam without pectin! This jam uses frozen blueberries and brewed earl grey tea for a sweet infusion!

This Homemade Earl Grey Blueberry Paleo Jam is probably one of the best jams I’ve ever had! I am so in love with Earl Grey Tea and my favourite is one with an addition of Rooibos. However, I never ever considered infusing tea into food before! This homemade blueberry jam is the easiest, sweetest, juiciest jam without any pectin and perfect on some Paleo English Muffins / Crumpets!

I got the idea of infusing Earl Grey Tea from Christine @ MidLifeCroissant! She infused them in her delicious smoothie and I was like “I have to try this in something else!”. So, don’t be surprised if you catch a few tea infused recipes on my blog soon!

Homemade Earl Grey Blueberry Paleo Jam without pectin!

This paleo blueberry jam is made from frozen blueberries! Infact, I don’t think I’ve ever made jam with fresh fruit before – frozen is just easier to me! Plus, organic blueberries are expensive so buying them frozen is my next best alternative. Frozen blueberries are the same as fresh in terms of nutrition, as they need to be quick frozen straight after picking, therefore, I believe they are harvested exactly when ripe.

My Homemade Earl Grey Blueberry Paleo Jam recipe is like an intro to the recipe I’m offering you guys next! How does a Lemon Earl Grey Poppyseed Paleo Loaf Cake sound to you? I probably won’t call it that but guys, this recipe you do not want to miss! Subscribe here so I can send you this one, the minute it is up!

Homemade Earl Grey Blueberry Paleo Jam without pectin! This jam uses frozen blueberries and brewed earl grey tea for a sweet infusion!

Homemade Earl Grey Blueberry Paleo Jam without pectin! This jam uses frozen blueberries and brewed earl grey tea for a sweet infusion!

Homemade Earl Grey Blueberry Paleo Jam

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By WhittyPaleo Serves: 1 - 2 cups
Prep Time: 5 mins Cooking Time: 50 mins

Homemade Earl Grey Blueberry Paleo Jam – delicious homemade blueberry jam made with froen blueberries without pectin and infused with Brewed Earl Grey Tea!

Ingredients

  • 3 cup blueberries
  • 2 cup earl grey tea (or 473ml, brewed for 5 mins)
  • 1/4 cup raw honey
  • 1 tbsp lemon juice

Instructions

1

Place all ingredients in a saucepan on high heat and bring to a boil.

2

Reduce the heat to a simmer and cook for 40-50 mins.

3

Use a hand blender or standing blender to pulse until smooth or a little chunky (or you can leave as is).

Nutrition

  • 246 Calories
  • 65.7g Carbohydrates
  • 0.8g Fat
  • 5.3g Fiber
  • 1.7g Protein
  • 0.1g Saturated fat
  • 3mg Sodium
  • 53.8g Sugar
  • -g Trans fat
  • 0.7g Unsaturated fat

Notes

If you forget your sauce and the liquid has completely disappeared. Just brew a cup of earl grey tea, cool and pulse the leftover jam together with the liquid to increase the amount. Nutrition calculator is based on cup serving.

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2 Comments

  • Reply
    Desiree
    January at 4:19 PM

    Hi Whitney, is it possible to just omit the honey all together?

    • Reply
      WhittyPaleo
      March at 8:37 PM

      Hi Desiree, this response is a little late but I haven’t tried omitting the honey. It’s actually what “gels” the blueberries together and gives the jam a “syrup-y” texture. If you’ve tried it, let me know how it went 🙂

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