This is my journey to wellbeing + wellness. Having suffered from menstrual pain and PMS for years, I use Paleo and other holistic methods to keep my pain in check, live PMS free and a healthy, balanced life. I am still on the journey and want to help as many women as I can that have also suffered the same thing. So, this page is dedicated to women’s health, women’s wellbeing and just sharing about positivity, wellness and beautiful life in general!
I would love to hear from you, about your journey to wellbeing and anything you want to share. Please contact me here – I promise you can speak freely with no judgement whatsoever; I’m sure we can help each other!